Tune in to Episode 2 of Marketplace Fresh TV with SMJFL Health Promotion and Nutrition Manager Sarina

Join Monash University Dietetic Students Kali and Roisin for Episode 4 of Marketplace Fresh TV.

Hear from Monash University Dietetic students Georgia and Jennifer about how to make a delicious zucchini slice – the perfect healthy meal for game day. (Sourced from LiveLighter) Preparation Time: 30 min Cooking Time: 45 min Serving: 6 (335g per serve) *Allergen: egg, gluten (Wheat) Ingredients: 5 Egg 1 large Zucchini (grated) 400 g Carrot (peeled and grated) 5 cup Canned corn kernels 1 medium Brown onion (peeled and diced) 3/4 cup Wholemeal self-raising flour 1 cup Reduced-fat cheddar cheese (grated) Canola oil Spray 1 tsp Black pepper 2 tsp Dried mixed herbs 3 large Tomatoes (sliced), optional Salad as side, optional Method: Preheat oven to 200°C (180ºC fan forced). Whisk eggs in a medium jug, season with black pepper and set In a large bowl combine remaining ingredients except tomato. Add eggs and stir mixture until well Spray a large baking dish with Pour in zucchini mix and flatten with a spoon. Cover with tomato slices arranged in a single layer. Bake for 40-45 minutes or until firm and golden Rest in the pan for 10 minutes before dividing into 6 pieces and cutting into slices. Serve with a green side salad.

Hear from SMJFL Health Promotion & Nutrition Manager Sarina Lococo about what foods can help you best recovery after a long footy game.

Monash University Dietetic students Roisin, Georgia and Kali share their best tips from Marketplace Fresh

Join SMJFL Health Promotion & Nutrition Manager Sarina Lococo for Episode 5 of Marketplace Fresh TV.

How can you best prepare for a big game? Ask SMJFL Health Promotion & Nutrition Manager Sarina Lococo shares her best advice for how you can best fuel your body.

Tune in to Episode 1 of Marketplace Fresh TV with SMJFL Health Promotion and Nutrition Manager Sarina

Join Monash University Dietetic Students Kali and Roisin for Episode 4 of Marketplace Fresh TV.

You can apply to join the Marketplace Fresh team here. SMJFL: How did you get involved with Marketplace Fresh? SMJFL: How did you get involved with Marketplace Fresh? SMJFL: What’s your favourite piece of produce at Marketplace Fresh? The Marketplace Fresh Round will take place on Round 4, Sunday 9 May, with the Marketplace Fresh team

Fresh. The Round falls on Mother’s Day and will feature a Mother’s Day flower stall, courtesy of Marketplace Fresh, at Oakleigh JFC’s home ground at W.A Scammell Reserve. The Marketplace Fresh team will be set up from 9am at W.A Scammell Reserve, providing a chance for players Here’s the SMJFL Preview for Round 4, the Marketplace Fresh Round.

MARKETPLACE FRESH ROUND 4 – MATCH OF THE ROUND MONASH UNIVERSITY UNDER 15’s BOYS DIVISION 1 AJAX v MORDIALLOC